The Longest Time To Perform Badda Padmasana By Kid

The World Record For The Longest Time To Perform  Badda Padmasana By Kid 

(Male - Age Category 10 To 12 Years) Is 2 Minutes 07 Seconds And Is Achieved By Kaushik. K. M In Karnataka, India.

The World Record For The Longest Time To Perform Badda Padmasana By Kid (Male - Age Category 10 To 12 Years) Is 2 Minutes 07 Seconds And Is Achieved By Kaushik K. M In Karnataka, India

Are you curious to know who holds the world record for the longest time to perform Badda Padmasana in the 10 to 12 years age category? The answer might surprise you!Meet Kaushik K. M from Karnataka, India, who has set a remarkable record by holding the pose for an impressive 2 minutes and 7 seconds. Let's delve into the details of this extraordinary achievement and the dedication it takes to reach such a milestone.

Introduction

In the world of yoga, mastering challenging poses is a testament to one's discipline, strength, and flexibility. Badda Padmasana, also known as Bound Lotus Pose, is a complex asana that requires a remarkable balance of body and mind. Achieving a world record in this pose is no easy feat, especially for a young boy between the ages of 10 to 12.

Kaushik K. M's Journey to the World Record

Kaushik K. M began his yoga journey at a young age, showing a natural aptitude for the practice. With dedicated training and perseverance, he honed his skills and gradually pushed his limits to achieve the extraordinary. His commitment to perfecting Badda Padmasana is a true testament to his passion for yoga and his determination to excel in the field.

The Significance of Setting a World Record

Setting a world record in yoga not only showcases individual talent but also inspires others to pursue their own goals and aspirations. Kaushik K. M's achievement serves as a motivation for young yogis around the world to push their boundaries and strive for excellence in their practice. It demonstrates that with hard work, focus, and dedication, anything is possible.

Achieving Mastery in Badda Padmasana

Mastering Badda Padmasana requires a combination of strength, flexibility, and mental focus. The pose involves binding the hands behind the back in a lotus position while maintaining a straight spine and steady breath. The key to holding the pose for an extended period lies in developing core stability, shoulder flexibility, and a deep connection to the breath.Kaushik K. M's training regimen likely included a mix of yoga asanas, pranayama, and meditation to build the necessary foundation for mastering Badda Padmasana. His dedication to daily practice and unwavering focus on form and alignment would have played a crucial role in achieving such a remarkable feat.

Benefits of Practicing Badda Padmasana

Apart from the physical challenge, Badda Padmasana offers a host of benefits for the practitioner. The pose helps improve hip flexibility, strengthen the shoulders and core, and promote spinal alignment. It also enhances concentration, focus, and mental clarity, making it an invaluable addition to any yoga practice.

Conclusion

Kaushik K. M's world record in Badda Padmasana is a shining example of the power of determination, discipline, and dedication. His achievement serves as a source of inspiration for aspiring yogis worldwide, highlighting the transformative potential of yoga as a practice. By setting and surpassing his own limits, Kaushik K. M has shown that with passion and perseverance, one can achieve greatness in any endeavor. We salute his remarkable accomplishment and look forward to witnessing more extraordinary feats in the world of yoga.